If a man's penis size is below average, this can easily cause insecurity, stress, and even depression. Moreover, the myth that it is impossible to satisfy a woman with a small manhood only exacerbates a person's deeply psychological problem, becoming a source of serious complexes.
That is why over 60% of men have thought at least once about how to increase penis size at home and what needs to be done for it.
The main features of the funds
Men should remember that there is no strict norm for the length of the genital organs, and this indicator is largely determined by the genetic characteristics of the body. At the same time, if the length of the penis during arousal is less than 8 cm, this is considered a deviation from the norm.
Most of the means of changing the length of the penis are aimed at increasing blood flow to the penis, due to which it will appear larger. In addition, some of them improve erection and promote testosterone production, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before increasing the size of his penis, the man is advised to familiarize himself with the most commonly used methods, which are:
- Vacuum pump. This machine creates a vacuum which increases blood flow to the penis, causing the penis to enlarge. The vacuum pump is very easy to use. To do this, place your penis in the cylinder, then pump the air out of it.
- Using a special ring It should be worn at the base of the penis when erect. The method will significantly increase the penis and extend the time of sexual intercourse. The only disadvantage of this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing popular method that will improve penis growth. When done correctly, it is completely harmless.
To increase the size of your penis without hurting yourself, doctors recommend not using some methods that can cause serious complications in a person. In this case, it is better to achieve a minor effect than to put your own health at risk.
Tablets
Taking various dietary supplements and other untested drugs can cause hormone failure in humans, as well as cause a number of disorders in the reproductive system. That is why uncontrolled treatment with oral agents without a prescription is considered undesirable for practice.
Suspension of loads
The method of suspending loads promises to increase manhood. The main drawback of this method is that it can damage the membrane of the penis, cause swelling, scarring and curvature of the penis during an erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, massage effectiveness and the best exercises
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as auxiliary methods of increasing the size of the penis.
Massage
To perform a massage on the genitals, you must first apply massage oil. This will moisturize the skin and also prevent it from being damaged during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that, you should linger for a few minutes.
Next, it is necessary to massage the organ along its entire length. It is desirable to repeat this procedure every day, trying not to injure it, but to lengthen it.
jelqing
The jelqing method is based on kneading and pulling the penis regularly. The duration of the procedure should gradually increase, reaching 30 minutes. At the same time, it is worth remembering that the organ should be massaged in such a way that it does not reach orgasm. If a person feels that discharge is coming soon, you need to deliberately delay this moment.
In this case, an increase in the penis will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
Exercises
Using exercises to increase penis size is one of the most useful techniques.
To do this, apply the following exercises:
- Lubricate the penis with oil, grasp it with your thumb and index finger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then work your way down to the head, strengthening your grip.
- Grab the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help to change the penis quite well.
Reception of decoctions and infusions
A man can increase penis size at home through the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in a man. Drinking should be 30 drops per day. The course of treatment should be long.
- Ragusa. It is best to use it in the form of an infusion - take a glass of boiling water for 5 tablespoons of herbs. Ready to drink in 2-3 doses.
- St. John's wort. It affects the blood circulation in the pelvis and also improves potency. St. John's wort should be used in the form of an infusion: take 2 cups of boiling water on a tablespoon of the herb.
- Aloe. Mix a tablespoon of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With poor potency, sea buckthorn juice should be mixed with mom and taken in one tablespoon per day.
Application of baking soda
Soda contains calcium bicarbonate, which affects blood thinning. In this case, penis enlargement is observed because blood in a liquefied state better flows into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply the baking soda to the skin. Scrub thoroughly.
- Take a spoonful of soda and mix it in 1 liter of water. Use the bathroom solution. The duration of the procedure should not exceed 20 minutes.
Zoom operation
Today you can increase male dignity by performing various operations. The most effective are frenuloplasty, dissection of the suprapubic region of the ligaments holding the penis, as well as the imposition of special implants that make the organ thicker.
In recent years, moreover, the lipolifting operation has been increasingly practiced, which is based on the introduction of one's own adipose tissues into the body of the penis.
Before performing surgery, a man is advised to think carefully, as this is a rather serious procedure that can cause a number of negative consequences in the form of swelling, pain and sexual dysfunction.